Americas Most Popular Diet Intermittent Fasting:
Substantiation for Intermittent Fasting:
https://www.sciencedaily.com/releases/2021/10/211012102652.htm
https://www.endocrine.org/news-and-advocacy/news-room/2021/intermittent-fasting-can-help-manage-metabolic-disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/
https://www.sciencedaily.com/releases/2021/10/211012102652.htm
https://www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/
Helps to Improve Weight loss/Fat Burning:-Green Coffee Bean Extract studies:
https://www.acs.org/content/acs/en/pressroom/newsreleases/2012/march/new-evidence-on-effects-of-green-coffee-beans-in-weight-loss.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2943088/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7983441/
https://pubmed.ncbi.nlm.nih.gov/31398662/
Harvard/Hopkins Studies:
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/
John Hopkins studies: